108 Marma Points Malayalam Pdf Work 🎁 High-Quality

While many Ayurvedic texts based on the Sushruta Samhita list 107 marma points, the 108 points tradition is more common in Tamil Siddha medicine and the Kalarippayat martial arts tradition of Kerala. Core Resources in Malayalam

| Region (ശരീരഭാഗം) | Number of Points | Example Name | Meaning | | :--- | :--- | :--- | :--- | | Arms (കൈകൾ) | 22 | Kurpara | Elbow joint | | Legs (കാലുകൾ) | 22 | Janu | Knee | | Abdomen (ഉദരം) | 12 | Kukshi | Flank | | Chest (നെഞ്ച്) | 9 | Stana Moola | Root of nipple | | Back (മുതുക്) | 14 | Bramhatandhra | Base of skull | | Head & Neck (തലയും കഴുത്തും) | 37 | Simanta | Sutures of skull | | Total | 108 | Marma Mani | Point of consciousness | 108 marma points malayalam pdf work

1. Self-Healing (സ്വയം ചികിത്സ)

Using your thumb and index finger, you can apply gentle pressure to specific points for 30 seconds. While many Ayurvedic texts based on the Sushruta

While ancient Ayurvedic texts like the Sushruta Samhita primarily focus on 107 physical points, the Kerala and Siddha traditions recognize 108 points, considering the Mind (Manas) as the 108th Marma. These points are intersections of five organic structures: muscles, veins, ligaments, bones, and joints. While ancient Ayurvedic texts like the Sushruta Samhita