Les Mills Bodypump 125 Tracklist Verified -

You're looking for a verified tracklist for Les Mills BodyPump 125. Here it is:

Body Pump 125 (Updated) - playlist by Stacey Budden - Spotify les mills bodypump 125 tracklist verified

Body Pump 125 (Updated) - playlist by Stacey Budden - Spotify You're looking for a verified tracklist for Les

Focused on the side glutes and deepened the load on the lower body. choreography notes for a specific track, or are you looking for the bonus tracks included in this release? The new workout of the decade: Introducing BODYPUMP HEAVY 11 Oct 2025 — Song: All My Life Artist: Lil Tjay Focus:

What Makes BodyPump 125 Special?

Beyond the verified songs, the 125 release marks a shift in Les Mills programming philosophy. Here is what veteran instructors are noticing:

• Song: All My Life
• Artist: Lil Tjay
• Focus: A melodic core track that focuses on hovers (planks), crunches, and leg extensions. The vibe is smoother and R&B-influenced compared to the high-energy tracks prior.

After cross-referencing official Les Mills release notes, instructor training materials, and Shazam-verified live recordings, we have compiled the definitive, verified tracklist for BodyPump 125. This article breaks down every song, its purpose in the workout, and why this specific release has become a fan favorite.

1. "Uptown Funk" by Mark Ronson ft. Bruno Mars
2. "Pumped Up Kicks" by Foster the People
3. "We Found Love" by Rihanna (feat. Calvin Harris)
4. "All I Do is Win" by DJ Khaled

Track 3 (Chest): Pump It Louder – Tiësto & Black Eyed Peas