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The book "Terapia para llevar" (Therapy to Go) by Ana Pérez (also known as @nani_art) is a popular self-help guide designed to manage emotional health through 100 practical exercises. Book Index / Sections
Escrito por la psicóloga Ana Pérez, este libro no es un manual clínico denso, sino una guía práctica diseñada para acompañarte en los momentos difíciles. Contiene 20 conceptos clave de psicología y un total de 100 herramientas prácticas para gestionar emociones, pensamientos y situaciones cotidianas. Índice y Contenidos Principales terapia para llevar pdf google drive %C3%ADndice
(5 per chapter) designed to be accessible and applicable in daily life. The main topics covered in the index include: The book " Terapia para llevar " (Therapy
The book "Terapia para llevar" (Therapy to Go) by Ana Pérez (also known as @nani_art) is a popular self-help guide designed to manage emotional health through 100 practical exercises. Book Index / Sections
Escrito por la psicóloga Ana Pérez, este libro no es un manual clínico denso, sino una guía práctica diseñada para acompañarte en los momentos difíciles. Contiene 20 conceptos clave de psicología y un total de 100 herramientas prácticas para gestionar emociones, pensamientos y situaciones cotidianas. Índice y Contenidos Principales
(5 per chapter) designed to be accessible and applicable in daily life. The main topics covered in the index include: